NEW: Class-based Sessions

Introducing Back 2 Basics

A small group session dialling in on back health. MT Sports Clinic are pleased to announce the launch of a NEW limited session in collaboration with Ian Irving from Evolution Fitness Training.

The sessions, starting in March 2024, will take you through the foundations needed to build confidence in movement through your spine as well as the core stability needed to support this. This class is aimed at individual’s wanting to unlock pain-free movement and transfer into daily life.

Whether you have or are currently struggling with disc-related symptoms, muscle pain or strains, general stiffness, or sciatic symptoms, the progressive nature of the program will help a number of individual’s.

We need you! We are looking for FIVE INDIVIDUALS who are wanting to improve quality of movement, and ‘bulletproof’ their back for good. If you think this would be a good fit for you, please get in touch with Megan or Ian on the contact details below.

Contact Megan on:

07342 698852 or megan@mtsportsclinic.co.uk

Contact Ian on:

07917 331486 or ian9irving@hotmail.com